5 Habits That Affect Your Skin Badly!

Let’s learn 5 habits that affect your skin badly in this article with AVON Brochure January 2022! When you read it, you will see many useful information, tips, and good product recommendations! We focused on some special Avon products on this article! Let’s try them and get the best results! Here u go!

The uppermost layer of the skin, the epidermis, has a thin and sensitive structure. The epidermis, which constantly renews itself, has difficulty renewing itself when damaged. This can cause an unhealthy skin appearance. The skin, which needs to be protected against external factors and needs regular care, can be worn out much more due to some habits.


One of the most important factors for a good-looking skin is sleep. When sleep is irregular and insufficient, signs of aging appear on the skin in a short time. Fine lines and crow’s feet are common, especially in the case of prolonged insomnia. Bruises may begin in the under-eye parts of the skin that looks worn and pale due to insomnia. For a healthy skin, you should take care to sleep at least 6 hours a day.

Unbalanced Nutrition:

Nutrition factor is one of the factors that directly affect the appearance of the skin. It is of great importance to nourish the skin from the inside as well as from the outside for a healthy and beautiful skin appearance. You can nourish your skin by consuming fruits and vegetables that contain plenty of vitamins. You can achieve a healthier skin appearance by reducing the consumption of carbohydrate and sugar-based foods that can cause unwanted effects on the skin and turning to herbal nutrition.

Less Water Consumption:

Water has a vital value for body and skin health. An average of 8-10 glasses of water should be drunk per day, and water intake should be increased, especially in summer. In this way, you can slow down the aging process, renew your skin, heal acne and pores, and have a tighter and younger skin.

Exposure to the Sun:

You should protect your skin from the sun not only in summer but also in other seasons. When you do not use sunscreen, the appearance of sun-induced spots may occur on your skin, and the rays called UVA / UVB rays can cause unwanted appearances on your skin. For this reason, you can use sunscreen creams every time you go out, and take additional protection measures such as glasses and hats. If you need a good sunscreen, you should check Avon January 2022 Brochure PDF! They are on sale with good deals now!

Sleeping in Makeup:

Sleeping in makeup is one of the worst things you can do to your skin. From the moment you come home, you should remove your make-up effectively, and you should definitely not sleep without cleaning your skin. Make-up residues that penetrate your skin well all night can cause problems such as the appearance of shine by creating clogging in your pores. There are many useful cleansers on Avon Catalogue January 2022! You should browse this catalogue and enjoy shopping!

So here are habits that affect your skin badly. If you want to see more beauty tips, deals, Avon products, or catalogues, visit the home page. Visit the category page and see the latest AVON Brochure in the Philippines!

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