4 Recommendations Against Acne

In this article, you will see 6 Recommendations Against Acne and products of Avon Brochure February 2020. Acne, known as puberty, is one of the most common skin diseases in adolescence, affecting 85 percent of the 12-25 age group. Although acne is mostly caused by genetic factors, personal and environmental factors can also prepare the ground. Let’s check this article and learn what can you do against acne! Here u go!

1 – Learn to manage stress

Increased stress hormones in the body suppress the immune system, increasing the effect and proliferation of acne-causing bacteria. Made works; It shows that stress can cause acne by disrupting the balance of beneficial and harmful bacteria in the intestines. For this reason, since it is not possible to avoid stress in our daily life, it is useful to learn to manage stress and get support from the expert if necessary.

2 – Stay away from protein powder

Protein powders and androgen-containing drugs used for bodybuilding can cause acne development and acne exacerbation. In these patients, acne lesions develop on the back and shoulders outside the face. Therefore, stay away from protein powder. Also, some medicines and vitamins B2, B6 and B12 can cause acne, so use with doctor’s advice.

3 – Give up western style nutrition

Until recent years, it was considered a doctrine in dermatology, in which the diet did not have a direct relationship with acne. However, recent studies and developing medical information show that diet can be effective in the development of acne. In these studies, especially carbohydrate foods with high glycemic index and high-cholesterol, fat and calorie-based nutrition in western style (fast food) can cause acne development. Therefore, avoid western-style nutrition. Take care of the Mediterranean type of nutrition.

4 – Pay attention to cosmetics

Zinc, copper, resveratrol, kaolin, essential and vegetable oils contained in some cosmetic products can cause acne in some people when used as rubbing. It is not caused by a lack of acne hygiene. If it was for hygiene reasons, it would affect our feet more. Washing the face too often can cause acne to become severe. Use products suitable for your skin type with the advice of a doctor. Therefore, you can use Avon Product with peace of mind! Their selections are quite healthy! Let’s browse Avon February 2020 Brochure!

Products We Chose From Avon Catalog February 2020;

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